The Art of Reducing Stretch Marks
Remove Stretchmarks Without Surgery
If you have suffered from stretch marks, it was most likely during puberty or a pregnancy where the skin underwent fast weight changes. But you may be wondering what exactly causes stretch marks and how to reduce stretch marks appearance once they form. In general, stretch marks are formed in those body areas that store large amounts of fat, and and develop in the dermis skin layer.
Stretch Marks Defined
Stretch marks begin as actual tears in a thinned or technically atrophic skin, with fine dermal collagen bundles arranged in straight lines parallel to the surface. These tears are a response from your own body to try to heal the damaged skin. The truth is that stretch marks are really scar tissue formed by the body to heal damage caused by thin skin stretched beyond its limits.
Referred to by doctors as “striae” (usually “striae distensae” or, in the case of pregnancy , “striae gravidarum”) stretch marks typically appear after a period of rapid weight gain or loss. They are most common during pregnancy and the teen years, when growth spurts and increased levels of steroid hormones cause radical changes throughout the body. The reality is that almost 90% of females who are pregnant form stretch marks.
An interesting fact is that stretch marks are the most common types of skin lesions. Stretch marks, or Striae, are most commonly located on the breasts, hips, thighs, buttocks, abdomen, and flank. The good news is that stretch marks are absolutely normal and are not a medical concern. The problem is that stretch marks can become an appearance issue and affect a person’s self esteem.
Preventing Stretch Marks – Your First Line of Defense
A secret to stretch mark prevention from forming is to keep the skin moisturized during periods of weight gain or loss. This will aid in the reduction of stretch marks and for those that do appear, become less noticeable over time. A process of exfoliation and massaging nutrient-rich natural oils into the skin ,such as wheatgerm, jojoba or vitamin E, will help eliminate stretch marks from your high risk areas.
The Art of Stretch Mark Removal
The practice of massaging the stretch mark area is important and increases blood circulation to the affected area, also assisting the healing process. Exfoliation of the area will also help remove stretch marks by shedding dead skin cells and allowing the stretch mark cream to penetrate deeper into the damaged skin. A warning is warranted though – be careful not to overdo with the exfoliation as it may cause your already damaged skin to become extremely sensitive. A little tenderness will go a long way to remove stretch marks effectively!
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